Explore Our Services
Services
At Spring Valley Health & Wellness, we offer holistic nutrition guidance and reflexology designed to support digestive health, midlife wellness, and nervous system balance.
Whether you’re seeking individual sessions, structured packages, or a signature program, we create personalized support to help your body restore balance naturally.
Signature Program
Midlife Digestive Reset Program ⭐ Most Popular
Custom programs available
Investment: $395
Includes:
Initial midlife wellness consultation
Two follow-up sessions
Optional reflexology session
Nutrition & lifestyle guidance tailored for midlife digestion, energy, and balance
This program offers transformational support over 4–6 weeks, helping you feel renewed, balanced, and energized.
Individual Services
Free 25-Minute Digestive Clarity Call
This call will help you understand what your body is trying to tell you—and what to do next—if you're experiencing bloating, low energy, or hormonal fluctuations and are unsure what's going on.
Just clarity, no pressure.
Holistic Nutrition Initial Consultation
60 minutes – Starting at $120–$150
A thorough session to assess your health, digestion, and wellness goals. Get personalized nutrition and lifestyle advice tailored specifically for you.
Follow-Up Session
45–60 minutes – Starting at $60–$80
Track your progress, adjust your plan, and receive coaching to stay on course with your wellness journey.
Therapeutic Reflexology Session
60 minutes – Starting at $95
Gentle reflexology to support relaxation, circulation, and nervous system balance.
Note: Because each person's body is unique, what works for one may not work for another. For this reason, I design a customized reflexology program for every client.
Wellness Packages
Digestive Balance Package
Custom programs available
Investment: $295
Includes:
Initial consultation
Two follow-up sessions
Personalized digestive wellness plan
A practical, structured approach to improving digestion and establishing healthy habits.
Integrative Midlife Wellness Experience
Investment: $495
Includes:
Initial consultation
Three follow-up nutrition sessions
Two reflexology sessions
Personalized wellness support for digestion, energy, and stress balance
This premium package supports both physical and nervous-system well-being.
